What is a generalized anxiety disorder or GAD? People with this condition describe generalized anxiety disorder or GAD as a feeling of perpetual worrying about everyday situations and occurrences. Experts often consider GAD a chronic anxiety disorder. Generalized anxiety disorder (GAD) affects about 6.8 million people…
What is Anxiety & How to deal with Anxiety?
How can I define an Anxiety disorder? Anxiety is something more than depression and an abnormal reaction to danger. Our body’s automatic fight-or-flight response increases when we feel under pressure, threatened, or face a challenging condition like a job interview, first date, exams, etc.Anxiety is not…